FMP
Close out your weekend strong with our Sunday movement & performance boost workouts
Program Description
Start your Sunday strong with our FMP fitness classes in Clitheroe! These invigorating 1-hour classes are designed to energize your body and mind, leaving you feeling refreshed and ready to conquer the day. FMP focuses on enhancing functional movement patterns, improving mobility, and building strength through a variety of exercises and adaptable loadings. With a guaranteed 30-45 minutes of non-stop movement, this class provides a challenging yet rewarding workout that can be tailored to your individual training needs and goals.
Book a free intro today to get started on your journey to peak fitness in Clitheroe!
"If you're looking to get fit then this is the place to be."
- Kieran F.
Why Try FMP?
Energizing Workout
Start your Sunday with a dynamic session that will leave you feeling invigorated
Functional Movement
Improve your mobility, stability, and overall movement quality
Personalized Intensity
Choose your own weights and modifications to suit your fitness level and training schedule
Efficient & Effective
Maximize your results with a focused, high-intensity workout in just one hour
FMP Schedule
Ready for Epic Sunday Rejuvenation Workouts?
Schedule a Free Intro
Fill out the form below and we'll get right back to you to schedule your free consultation with one of our expert trainers.
